WEEK 1 - JAN 5-11

Start Strong. Build Momentum. See Results.

Kick Off 2026 With Purpose AND a Plan!
SIGN UP NOW for the 2026 YOU Project

January 6- February 3rd 2026

For the fourth year in a row, we’re kicking off January with our most popular wellbeing initiative — and this year, we’re leveling up. You asked for more structure, accountability, and measurable progress. We heard you.

This January, join the YOU Project: Strong Start Series, led by medical weight-loss expert & Nurse Practitioner Katie Sorensen, NP-C.

You’ll:

• Complete a Wellness Assessment in Week 1 (together!)

• Set measurable goals around weight loss, energy, strength, and metabolic health

• Join the Strong Start Challenge with a simple weekly scorecard to track — and celebrate — your wins

• Build healthy habits rooted in smart nutrition, metabolism-boosting movement, and eating rhythms that actually support your goals

• Meet together with Katie on 1/6, 1/13, 1/20, 1/26 at 11:30 CST.

• Meet with Abby Kranitz, wellness guru to answer all questions and keep you on track - 1/15 and 1/29 at 11 CST.

• Please check back here for weekly updates, forms and more. Of course, reach out to Kristin.markey@marconet.com with any questions.

• Each week there will be random $25 drawings for everyone who participates and completes the weekly form to stay on track.  There will be a $100 Drawing at the end of the month for those who complete the challenge.

If you want momentum, accountability, and a confident start to 2026, this series is for you.

Sign UP NOW
➡️ We’ll complete the Wellness Assessment together during our first session on 1/6.

If you want weight loss momentum, stronger habits, and a powerful start to the new year — this series is for you.

Weekly Meeting themes - what’s included + what you’ll achieve

Week 1 - Meeting on January 6th at 11:30 am CST

Your Personal Health Blueprint. Wellness Assessment + 1 primary goal + habit plan for real results

Week 2 - Meeting on January 13 at 11:30 am CST

Protein for Progress. Personalized protein target + smart food swaps for weight + energy

Week 3 - Meeting on January 20 at 11:30 am CST

Muscle = Metabolism. A strength + movement plan you can actually commit to

Week 4 - Meeting on January 26 at 11:30 am CST

Rhythms That Stick. Eating schedule + consistency strategies for everyday life

Each session includes practical tools, habit tracking, and weekly wins as part of the Strong Start Challenge.