SIGN UP FOR OUR Q3 - 5K Challenge!🏃‍♀️ 🏃‍♂️ 👟 🏅 🎽 🏁 ⏱️ 🥇 🥈 🥉

SEPT 15-29th - SIGN UP HERE

Finish Q3 Strong: Join the 5K Challenge!

It’s back! From September 15–29, lace up your sneakers and walk, jog, sprint, or stroll your way through 3.1 miles—or go the extra mile with a 6K (3.7 miles!). Let’s close out Q3 on a high note and roll into Q4 feeling energized and unstoppable.

Why Join?

  • Because movement feels amazing (even on a busy day).

  • Because Q3 deserves momentum, not burnout.

  • Because you crushed it last time—and this time, you can go even further!

  • Because a 6K is just a little extra push, and you’ve got this!

No overthinking required—just show up, move your body, and celebrate your wins along the way. Let’s make this 5K (or 6K!) the best one yet!

READY, SET, MOVE! 🏃‍♀️🏃

INSTRUCTIONS

Sept 15–29 – YOU (and your family, co-workers, friends, or furry companions!) are invited to walk, run, or hop on a treadmill if the weather doesn’t cooperate.

📸 Don’t forget to post a photo of your 5K completion in the Gold Standard Wellbeing Teams Channel by end of day 9/29. Bonus points if you're wearing your Marco gear!

🎁 Everyone who completes the challenge will be entered into a random drawing to win one of three $25 Amazon gift cards—winners announced on 9/30.